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How digital technology shapes us?

This blog delves into the profound ways digital technology shapes our lives, exploring the intersection of social media, virtual reality, and cognitive functions. It offers insights into how digital platforms influence our behaviors and the neural implications of our online habits. Highlighting the need for mindful engagement with technology, the course provides strategies for leveraging digital tools to enhance rather than diminish our cognitive capacities and social empathy.

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Exploring 'Destiny Disrupted': A Unique Perspective on Islamic History

Destiny Disrupted: A History of the World Through Islamic Eyes' by Tamim Ansary offers a riveting narrative of Islamic history, from the era of Muhammad to the fall of the Ottoman Empire. Ansary's account is marked by its engaging storytelling, objective analysis, and minimal bias, making the historical events resonate with authenticity. This book bridges cultural perspectives, making it a compelling read for anyone interested in understanding history through a new lens.

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The Power of Mind over Body

I had an opportunity to take a 12-lecture course offered by The Great Courses, titled “The Power of Mind Over Body” by Jo Marchant, Ph.D. As the name implies, it discusses the connection between the brain and the body and explores the science behind phenomena like the placebo effect, hypnosis, pain, fatigue, and stress.

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The Well Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age

I had a delightful experience reading Dr. Gladys McGarry’s book called “The Well Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age.” As the title shows, she is a 102-year-old doctor and internationally recognized for her work in holistic medicine. In 1970, she co-founded the American Holistic Association in Scottsdale, Arizona, where she pioneered the integration of allopathic and holistic medicine practices.

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