Showing items from my-life

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30-Day Detox

A personal journey to reset body and mind through a 30-day detox from sugar and technology. Join me as I document each step, aiming for a healthier, balanced lifestyle.

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Yoga: My 20-Year-Old Passion

Dive into a 20-year journey of practicing yoga, exploring its profound impact on flexibility, balance, and mental focus. Discover how yoga has become a vital part of life, offering both physical and mental benefits.

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10 Year Plan

Explore a comprehensive 10 Year Plan focused on enhancing your life through better habits, expanded knowledge, and sustainable practices. Learn from the past to make the next decade your best.

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My Life Part 3

In "My Life Part 3," I recount the inventive games and cherished memories from my childhood before the digital age. Discover how we turned everyday objects into sources of fun and adventure, creating lasting memories and life lessons along the way.

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