Showing items from my-life

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30-Day Detox

A personal journey to reset body and mind through a 30-day detox from sugar and technology. Join me as I document each step, aiming for a healthier, balanced lifestyle.

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Yoga: My 20-Year-Old Passion

Dive into a 20-year journey of practicing yoga, exploring its profound impact on flexibility, balance, and mental focus. Discover how yoga has become a vital part of life, offering both physical and mental benefits.

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10 Year Plan

Explore a comprehensive 10 Year Plan focused on enhancing your life through better habits, expanded knowledge, and sustainable practices. Learn from the past to make the next decade your best.

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